Ceremonial Matcha Tea Benefits

The benefits of ceremonial grade matcha tea are so gleaming that it has endeared the tea to so many millions of hearts across the globe.

Ceremonial matcha tea benefits.

I use this particular matcha in my recipes which is a culinary matcha and not ceremonial grade matcha. From the very beginning matcha has always gone hand in hand with an epic journey. Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine. On average one serving of matcha tea is the same as 10 cups of regular green tea.

It is an adventure from one reality to another. The finest matcha comes from japan where it has been grown for centuries and forms part of the traditional japanese tea ceremony she adds. Matcha is an odyssey of the mind and it all started with a monk and some tiny round seeds. What are matcha tea benefits.

An expedition into greater awareness. Photo by bryanclydemint embedded from instagram. Matcha like other. As would be expected the health benefits are vast.

If you re using matcha in recipes rather than drinking straight up i recommend choosing a culinary grade matcha. With its potent nutritional properties matcha tea can boost your metabolism detoxify your body calm the mind enhance your mood and lower cholesterol. That means you get 137x the number of antioxidants per cup. Matcha is much more than a tea.

The benefits of ceremonial grade matcha tea.